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March 9, 2020 @ 9:00 am - 10:00 am
We will meet Mondays in March (2nd, 9th, 16th, 23rd) at 9 AM at the Rail Trail Office. The walk will be 2-4 miles for 1 hour. Keep true to your health commitments while enjoying the outdoors.
“A good walk makes you sweat and releases toxic waste from the body making your skin glow with health and vitality, while cleaning out your system of unhealthy components.”