Tail on the trail
We would encourage you to get yourself signed up on Tailonthetrail.org website. The Challenge maybe over, but hopefully you are still engaging in outdoor activities. I would encourage you to continue to log your activities, it’s a nice personal ‘physical activities journal’ to personally acknowledge your success. All activities count…this will help you keep track of your accomplishments on the Trail and at Home. If you go to the Website, scroll down you will see the “Conversion Chart”, i.e. 20 minutes of Yoga equals 1 mile or 22 minutes of Yard Work equals 1 mile….the miles accumulate quickly and you will be amazed at your accomplishments. Keep moving!
For the Safety of all, we are asking that you please PRE-REGISTER for all events, by emailing, firstname.lastname@example.org or calling the office, 570-679-9300.
You can check our website or Facebook Events page for upcoming events as new ones might get added. Currently we will have the following…
The trail is open, please get out and enjoy!
Happenings on the D&H Rail-Trail!
Mental and Physical Wellness are just some of the benefits of the Trail*, it’s like money in the bank for your health!
Building Health Series Outdoors and Active
- Walking Mondays, 10 am Union Dale Trailhead (June 5th, 12th, 19th, 26th)
- Full Moon Walk, 9 pm ( June 3rd ) Call 570-679-9300 for details of the meeting point.
- Pop up Sunday Trail/Meditation/Mindfulness Walk, 10 am, June 18th, Meeting at Union Dale Trail office
- Biking Wednesdays, 5:30 pm, from the Forest City Trailhead. (June 7th, 14th, 21st, the Solstice, June 28th, Bike ride dedicated to St. Joseph’s Center.) Bike to Union Dale and back, enjoying the beautiful greenery, the waters of the Stillwater Dam and whatever nature might surprise us with. Rain will automatically cancel the ride.
SAVE THE DATE, June 15th, MONTROSE AREA ADULT SCHOOL HIKE, Little Ireland Road to Bucks Falls, 10 am, meeting at Little Ireland Road Trailhead, and walking the historic railbed of the D&H to Bucks Falls…which is a spectacular falls, you will fall in love. It’s also the site of the Little Starrucca Viaduct. Bring a lunch as we will relax by the falling waters. Jon Burdick will be giving you the history of this section of the D&H. You will need to register using the following link. CLASSES | Montrose Area Adult School (montroseadultschool.org)
******PLEASE PRE-REGISTER or ask questions for all activities by emailing email@example.com or calling 570-679-9300.******